Good Health and Lifestyle

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Author: McGlynn | Posted in Youth and Health | November 10, 2009 |


Good Health and LifestyleDespite all of us being aware of the benefits of good health, most of us are left with no time to reap these benefits. The reason may be just anything – busy schedules, sedentary lifestyle, inability to change, inability to differentiate between the good and the bad – but the crux is that we are missing on what is the base of good health, body, and mind.

Being a member of the Youth, you need to understand and remember that good health is not achieved in a day’s time and it cannot be compromised at any point of time. This is because if you are not fit, you will not be in a position to undertake even the routine acts of life. Moreover, natural and safe health is not only important but also necessary to lead a happy and successful life.

So if you are feeding your body with junk food, aerated drinks, smoking, antidepressants, and steroids, it is high time that you change your attitude towards life. Remember, your definition of short-term fun can be equivalent to long-term health complications if you are unable to find out the difference between what is good or bad for you.

In short, good health and active lifestyle go together and any attempt to separate them can cost you dear. Life is yours and you need to take the best decision for yourself.

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4 responses to “Good Health and Lifestyle”

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  2. […] The researchers tested the extent to which a fashion for healthy behaviour among a person’s friends and family could influence their own lifestyle. […]

  3. kandissturdivant says:

    Because the admin of this website is working, no
    doubt very soon it will be famous, due to its quality contents.

  4. kyle.monnier says:

    You’re so awesome! I don’t suppose I’ve read something like that before.
    So great to find someone with unique thoughts on this topic.
    Really.. many thanks for starting this up. This website is something that’s needed on the internet, someone with a bit of originality!

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